Thursday, May 2, 2024

Grief Matters



GRIEF MATTERS!


 Grief is something I know everyone goes through.

If you are alive,

there is going to be at time

that loss will come.

 

Friends, family, friends of family, etc.

Grief isn't always about a death,

a leaving of this earth.

Grief can also come when relationships fade -

both in families and friendships

 

I am not new to losing loved ones,

as I am sure you are not as well!


 

A dear friend told me today

that she had to learn through the years,

People want to be HEARD

People want to be SEEN

They usually don't want you to tell them your story

when they are telling you theirs!

 

That gave me a moment of pause.

I wasn't really heard growing up.

My mom didn't know quite how to supply

that deep need in me.

We didn't really communicate.

She communicated 'at' me –

but didn't really communicate ‘with’ me.

I then found in my husband

someone

who was always saying

 'let's talk this out'

We passed that along in our parenting

When raising our son.


 

We tried to talk about what was going on

It is just how we worked things out!

 

I didn't realize until recently -

that is my approach

even when friends

need to just be HEARD and SEEN

 

They did not need –

Nor even want

My ‘let’s talk about it’ or

or my solutions offered in an attempt to 'fix'

whatever is going on in their lives.

 

 My dear Aunt was a person that I could talk to

about anything.

She knew me from a wee bean

when my mom was pregnant with me

at her wedding, 😊

 

And she was always there

no matter what

until my 59th year

She 'knew me' and 'saw me'.

She was like the mom

that I had always craved

 

Aunts are special in their own way!!

Zero disrespect to my own mom -

it was just different

& special with my aunt.

 

My aunt was just a constant in my life

She 'got me' like my mom never could.

and most of all....

she knew OF my life.

 

She had lived it either alongside me as my Aunt,

 Or in letters, phone calls,

and especially during our EPIC in person gab sessions!!

 

We bounced back and forth with one another

when life hit and we talked about it

and shared experiences

to show we related one to the other.

It was our ‘love language’

 

Since her passing last October,

I have had grief hit me in waves.

I have gone several days or weeks

without thinking about her.

 

My dear friend mentioned tonight while we were talking

that she had insight to share.

She said I was grieving.

It isn't just about my aunt not being on THIS earth

any longer and far from the normal,

there is just life stuff I am grieving as well.

 


 Grief can be so very sneaky –

I didn't realize I was in a grief process

Until it was spoken out loud!

Grief can also be a ‘smack you down'

kind of thing as well –

You see it coming and recognize it for what it is.

 

 

When you lost your spouse – it mattered to you – it broke your heart

When you had to start over again – it mattered to you – it broke your heart

When the friendship faded to nothing – it mattered to you – it broke your heart

When a family member cut you out – it mattered to you – it broke your heart

When your friend left this great green earth – it mattered to you – it broke your heart

When you lost your child – it mattered to you – it broke your heart

When you lost your parent - it mattered to you - it broke your heart

Grief comes in different forms –

there is no rhyme or reason to it’s timing -

Grief Matters!!

Grief breaks your heart!

 


 As I walk this walk –

Holding the hand of grief

I am reminded:

 

Memories will be even more special

The loss won’t be for forever –

I believe in the eternal ever after.

I believe our God is with us along the way.

God is also holding tightly to us as we grieve –

He catches our tears

He heals our hearts

 

Healing will eventually happen,

Grief will still visit here and there –

 

A smell

A thought

A memory

A place

An object

A song

A movie

 

On and on – grief will continue to show up.

 

 


 Grief will fade eventually

Our broken hearts will eventually mend

We will never be quite the same!

 

A broken plate isn’t the same after being broken either.


Shards will not fit right ever again –

There will be gaps where it was once whole

Glue can mend the plate

Just as healing can heal our hearts

We are never quite 100% the same either.

We build a beautiful mosaic from our Grief

 


 

Grief is there

for a season or two

Grief is the process that we handle life with

Grief is important!

 

So, as I have my own moments of Grief

I will be there for you as well

I will try and not offer a story

to share against yours

I will try and ‘see’ you

I will stand beside you when you have to say goodbye

I will give the hug

when you just can’t hold it in any more

I will ‘see’ you

I will support you

 


 

Why?

Because I too have loved and lost

Because I truly do understand

Because I love you as a friend

 

Most of all?

 

Because

 

GRIEF MATTERS!!!





Be Blessed! DarleneBl 

 balancinglifethejourney@gmail.com

©2024  

 

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